BRUISES
Natural Cures for Bruises - More Than Home Remedies
"Michele" tells us that Solomons Seal Root in a bandage or rags gets rid of bruises within
hours. She adds that dark-haired people can use it straight but people with fair hair and
eyes should dilute it.
Vitamin
K cream
applied topically (this vitamin is not normally taken orally except through a physician)
will heal most bruises within 48-72 hours by causing the blood seepage in the affected area
to clot. Major food sources for Vitamin K include green leafy vegetables, such as spinach,
green cabbage, kale, Swiss chard, turnip greens, broccoli, tomatoes, liver and lean meats
and dairy products.
From Natural First
Aid Kit: Use a cloth soaked in natural
apple cider vinegar
and cold water as a compress. Read more on Bruises in our
Victorian Cures section.
Immediately apply distilled witch hazel to the injured area using sterile cotton. Witch
hazel will stop swelling in a remarkable hurry.
Bumps and Bruises Wellness Oil
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