NATURAL CURES - MORE THAN HOME REMEDIES
On these pages are natural cures for diseases and
conditions that we have used ourselves or have verified with health books. These
alternative cures may use herbs, pure essential oils, vitamins, and/or food. They are
more than home remedies, folk medicine, or old wives' tales!
Talk to your doctor before making any major change. Starting
a natural remedy may require your doctor to change the dose of your prescription
medicines. You can read more about this in our articles.
KEEP ZINC OUT OF YOUR NOSE
Do not use a nasal spray that contains zinc, including Zincum
Gluconicum or Zinc Gluconate.
Although zinc is helpful when taken orally,taking it nasally
has given some people a terrible side effect. Thousands, at least, have lost their
sense of smell entirely, and you cannot taste without a sense of smell. This side
effect appears to be permanent.
Known culprits are Cold-Eeze, Zicam Cold Remedy, and NatraBio
Cold & Sinus Nasal Spray, but any nasal spray that contains zinc in any form should
not be used. Cold-Eeze no longer offers their product in nasal form, but Zicam
still does, and NatraBio's nasal products no longer contain zinc.
Zinc deficiency can cause impaired sense of taste, and taking
zinc can fix this problem. It is often the case that too much of a vitamin or mineral
will cause the same symptoms as a deficiency. The problem here is taking zinc through
the nose, which may absorb zinc too easily or may hold onto it. I wonder if taking
zinc orally now will help those who lost their sense of taste and smell because of a
nasal product.
FOR VEGETABLE HATERS: You can discreetly add
some to almost everything you cook. Chopped finely enough, vegetables can be added to
mashed potatoes, breads, sauces, juices, smoothies, brownies, scrambled eggs, etc., without affecting the taste
but adding color and nutrition. You can even "fool" yourself.
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