Vitamin K can be used topically to help the skin heal from wounds, including surgical incisions, burns, bruises, scars, and stretch marks.
Apply Vitamin K
cream topically to stretch marks or other scars (this vitamin is not normally taken orally except through a physician). Depending on the severity of your stretch marks or scars, skin type and activity levels, you will see results in as little as 8-14 days to 6-8 weeks when used twice daily.
Major food sources for Vitamin K include green leafy vegetables, such as spinach, green cabbage, kale, Swiss chard, turnip greens, broccoli, tomatoes, liver and lean meats and dairy products.
Putting Lavender Essential Oil directly on scars will help them fade. Newer injuries will also heal faster with the application of this oil.
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